Swimming can be intimidating for triathletes, especially open water swimming. The biggest fears I hear from athletes are: Cold water is breath taking, not …
[Read more...] about How to Survive and Open Water Swim Start
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Water Workout Wednesday- T – Pace
t2coaching: Want to improve your swimming, follow these 6 steps
It’s no secret that swimming is a technique-intensive sport. Whether your goal is to develop a healthy, injury-free fitness routine or perform faster in races, …
[Read more...] about t2coaching: Want to improve your swimming, follow these 6 steps