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Swim
5 Causes of Breathlessness
T2Endurance Swim Club
t2coaching 3 Tips to Learn Bilateral Breathing
Do you have a breathing pattern? Often when I am teaching adults "how to swim"or stroke technique they tell me they thought a certain breathing pattern, …
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5 Reasons Triathletes Should Learn the “other 3” Competitive Swim Stroke
While watching the NY city marathon an athlete I coached texted me “I love watching the marathon majors, I may be a bit weird that I can watch start to finish …
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Is Kicking Critical To Swim Success?
I recently came across this article, Kicking Debate as well as other articles on the importance of kicking skills for triathletes and wanted to give my …