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Swim

wendy / May 13, 2017

Water Workout Wednesday Race Week

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wendy / March 15, 2017

Water Workout Wednesday – Recovery

I really enjoy my recovery swims. The main reason is because I schedule them after a hard training day and it motivates me to complete the harder training …

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wendy / December 11, 2016

21 Day Swim Challenge Opt In

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wendy / December 11, 2016

5 Causes of Breathlessness

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wendy / December 11, 2016

T2Endurance Swim Club

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wendy / November 25, 2016

t2coaching 3 Tips to Learn Bilateral Breathing

Do you have a breathing pattern? Often when I am teaching adults "how to swim"or stroke technique they tell me they thought a certain breathing pattern, …

[Read more...] about t2coaching 3 Tips to Learn Bilateral Breathing

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Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

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